Friday, February 25, 2011

SLEEP IN CHILDHOOD AND EARLY CHILDHOOD.


In my childhood.


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Three or four weeks after the birth of wake up more or less, day and night sleeping children only on hunger, collection after this time but each interval tepová grows longer, so sleep less frequently but over a longer period of time.



This provision is to rest during the first weeks of life baby should not. However, this period has expired, great care must encourage regularity in their hours sleep, if not too many will be accepted during the day and night, neklidnými and noise will follow. Children must be taken into consideration from the habit of sleeping in the middle of the day, before dinner, and approximately two hours, more or less. Rest for the next day, it always leads to a bad night.



First baby to bed with the parent. Low temperature of the body to its small and power-generating heat, is necessary. In case it is, however, that the child was disturbed and restless night, must immediately withdraw the bed and caring about other women to his mother in the early hours of the morning, Fed. It is necessary to preserve the health of the mother, bezesných night and of course coming soon förryckta music videos and children also suffer from the consequences of sickly health to milk.



After a month or six weeks of the child, if healthy, you can sleep in the cradle or crib, make sure that the adequacy of the garment, itself, is enough to warm the room where he is, it's 60 degrees and baby cot is not like being exposed to cold air flow. It is important to participate in those paragraphs, since the production of thermal energy from power to keep the temperature below during sleep, than at any time and that is why it is particularly harmful exposure to cold. This is, but too often inflammation of certain internal organs will in such circumstances, but the real source of the disease is still suspect. Often errors are protected from the coverage of up to baby in bed with too much clothing, but threw for his person and last Shawl muslin draw curtain DNA near. The aim is to keep the baby warm enough clean air. Thus should have free access to the estuary and the atmosphere throughout the room should be kept sufficiently warm to children may freely inhaling: in winter, so always be fire Kennels.



Children under two years at least to sleep in feather beds, for the reasons set out above. Pillow cases, but after the sixth month, horsehair. During this time of formation begins and this is very important to keep the cool name.



In my childhood.


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Until the third or fourth child should be able to sleep an hour before dinner. After this time, you can gradually be deleted. but we must remember that during childhood more sleep than in adulthood. The child, it is therefore necessary to relax every evening between seven and eight. and if it's in the health sector, it will be good to sleep until the next morning. No definitive rule, however, can be determined by reference to the number of hours of sleep may be allowed. on the one hand will require more or less than any other regularity as the time went ... on vacation is the central point for treatment. There is nothing that interferes with his permission, and then only for the children to bed without disturbing until she wakes up on its own initiative, the next morning and do not have sufficient rest.



The quantity required for healthy sleep depends on the body and habits of individuals with regard to position. Babies are very much of her time in sleep mode. Child's sleep 12 or 14 hours. Robot normally ten. In his youth spent the third part of 24 hours in sleep mode. In old age, many spend no more than four, five or six hours of sleep.



This cruel thing for mothers sacrifice for their children, that she can enjoy custom vanity and even as this occurs often in sleep mode. The evening is collecting and one small child hours beyond its time limit for leaving the rest of the country in which the exhibition, fondled and admire. Its a normal part of sleep so quoted, with previous tension, what little he has broken and unrefreshing and climbs on the Morrow, hit Red and fatigue.



After waking up, you cannot lie down in bed longer, but should be maintained in force immediately. Why wonder at the beginning of the take-off, which prevented many serious adversity that parents are not entirely live, supports mental and physical health and all practice is considered the most conducive to life.



A child should never suddenly awakened from sleep mode. This is also known as the brain, heart and Quicken activities, if you use often leads to serious consequences. Change the host wake should gradually.



Bed, where now people should children: age feather mattress bed is always harmful to children. for body text, the sinking deeper into bed totally unnatural buried Springs following zregenerovat and heat weakens the system, in particular the skin and makes the child is unusually sensitive to the feelings of cold. Since the location, beds are immediately published in the morning, and while still saturated with noch utdunstningar from the body, bed clothes should be thrown behind, chairs, mattresses, shake and show the window and open a few hours, so thoroughly ventilated apartment. A deposit is also not to make children sleep with people in poor health or are late in life. If possible, you should take the sleep apart.


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